NAIL WEAKNESS DURING MENOPAUSE: BRITTLE NAILS EXPLAINED

Nail Weakness During Menopause: Brittle Nails Explained

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of effects. One often-overlooked symptom is brittle nails. These nails become more likely to snapping, making them difficult to maintain and affecting overall nail aesthetic. This phenomenon is primarily attributed to the decline in est

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Menopause & Marital Harmony

As women transition through menopause, their lives undergo significant shifts. These changes can have a profound impact on bonds, particularly those with partners who may not fully understand the physical, emotional, and hormonal turbulences that women face. Open and honest conversation is crucial during this period. Encourage your partner to under

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Menopausal Fatigue: Understanding the Cause

Menopause can bring about a range of physical and emotional changes, with fatigue being a common symptom. Often fatigue during menopause stems from fluctuations in hormone levels, particularly estrogen. Estrogen plays a role in regulating energy levels, and its decline during menopause can lead to feelings of tiredness and exhaustion. Moreover, sle

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